Start, finish and Transition, SMS carpark opposite the sawmill at the bottom of Auchencarroch Road. Run route 4 miles based on the time trial route, cycle route up Auchencarroch turn right at the 1st road to Gartocharn looping round past Duncryne, through Gartocharn, left up School road, left again when you reach the horseshoe, back to finish at SMS.

Duathlon Plotaroute map

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