milburnharriers

Next Club races are;

Ted Baker – Pappert Well, Tuesday 20th August, meet 6:30 at Club or 6:45 at start

5 Mile Handicap, Tuesday 27th August, meet 6:30 at Club, recce of route will take place on the Club run Thurs 15th August

Thanks to Jim and Chris for timekeeping and Lorna for encouragement, good running everyone, results;

Steve McK 45:22, Elaine 45:31, Steph 46:27, Roberta 47:54, Andy 48:36, Stevie C 49:31, Pat & Irene 55:38.

Next race is the Club 10k, Tuesday 30th July, meet at the leisure centre 6:30 for a 6:45 start

Thanks to Jim & Chris for timekeeping, good running on a warm night, results;

Steph 24:16 (8:11, 7:46, 8:19)

Andy 26:07 (8:20, 8:51, 8:36)

Pat 28:22 (9:30, 9:04, 9:48)

Lins 2 Laps, 26:30 (8:20,  14:10)

Next race is a new one for us, Ben Bowie, starting and finishing at the top of the tarmac road up Stoneymollan, following the Three Lochs Way to the gate before the drop down to Helensburgh. Go through the gate and leaving the main path, turn right through boggy ground following a narrow path beside the fence for about 100 yards, up a short steep rise, continue for another 40 yards looking for an obvious fence crossing on your right, cross it climb up 20 yards on the path down a slight dip to a second top with small cairn, round th ecairn and return to the start by the same way. And no we don’t visit the christmas tree!

Race is about 6 miles with 900′ of ascent and descent, link to map….

Ben Bowie Race Map

Winner Pat receiving the trophy from last years winner Steve

Good effort from everyone, especially those who got a wee bit lost!

By Handicap

Pat 53:02, Steph 55:05, Steve M 57:04, Stevie C 61:56, Andy 62:06, Daniel 73

Runtime

Steph 43:05, Steve M 45:04, Steve C 49:56, Pat 53:02, Andy 53:06, Daniel 58

Next race is the Stoneymollan, Tuesday 4th June, meet 6:30 at the club or 6:45 at the start.

Route….