Results from todays race;
Luke 32:09, Steve 35:47, Elaine 36:05, Ally 36:31, Jonny 39:49, Steph 39:52, Andy 44:43

Results from todays race;
Luke 32:09, Steve 35:47, Elaine 36:05, Ally 36:31, Jonny 39:49, Steph 39:52, Andy 44:43
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Tues 3/1 Steady Run Happy New Year, Thurs 05/01 Steady Run
Tues 10/01, Steady Run B Park, Haldane, Golf Club, Thurs 12/01 Speedwork Fartlek+MM
Tues 17/01, Head Torch run, Whinny Hill, Meet 6pm at the club or 6:20 Balloch Park Main Gate
Thurs 19/01 Hill Reps, 3 Hills behind club*2 sets
Tues 24/01 Steady Run, Pappert, Golf Club, Haldane, Thurs 26/01 Pre race Steady RTV
Sat 28/01 RACE Polaroid Cross Country, Time TBA
Tues 31/01, Head Torch run Ben Bowie
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Finish order, times to follow;
Steve, Elaine, Scott, Ally, Andy, Pat
Run on snow and ice in freezing rain, well done to the runners!
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Hi Millies, see below info for December. The last club race is the Balloch Park Cross Country, Sat 17th Dec, 10:00 am start.
We will follow this with an afternoon/evening social at The Loch Lomond Brewery Tap Room, open from 2pm, food available from Strathleven Deli (open unitl ~ 7:30pm).
Tues 06/12, RTV Flat(ish), Thurs 08/12 RTV Fartlek+MM,
Tues 13/12 Head Torch run, Ben Bowie, Thurs 15/12 Pre Race RTV
Sat 17/12 RACE Balloch Park Cross Country
Tues 20/12 Xmas lights run, Thurs 23/12 RTV
Tues 27/12 & Thurs 29/12/2022 No Club Run
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Meet 6pm at the leisure centre except 8/11 6pm Balloch Park Gates & 19/11 9:00 am Stuart Macs.
Tues 01/11 Steady Run, 3 Hills, Mollanbowie, Haldane, GC, Thurs 03/11 Speedwork RTV Fartlek+ Millie Mile
Tues 08/11 Head Torch run Whinny Hill, Thurs 10/11/2022 Hill Reps 7*GC Double Hills
Tues 15/11 Steady Run RTV Flat, Burnbrae, DG’s, Bhill Bge, Balloch, Lom Shs,Tullie, Hosp, Thurs 17/11 Steady Run Pre race RTV
Sat 19/11 RACE Club Duathlon
Tues 22/11, Steady Run RTV Hilly, Pappert, GC, Haldane,. Thurs 24/11 Time Trial
Tues 29/11 Steady Run RTV, Burnbrae, Renton, Pol Ind Est, Dillie, Jamestown, Balloch, Club
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By Finish Time; Elaine 1:30:53, Andy 1:34:05, Ally 1:34:57, Pat 1:36:40, Steve 1:37:19, Steph 1:39:38
By Run Time; Elaine 1:14:53, Ally 1:18:57, Steve 1:21:19, Steph 1:26:38, Andy 1:27:05, Pat 1:36:40
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See dates below, meet 6:00pm at the leisure centre unless otherwise noted.
10 mile handicap Sun 30th Oct, start time tbc (9 or 10 am)
Tues 04/10 Steady Run Riverbank to Lyons Gate, route back depends on light, Thurs 06/10 Speedwork RTV Fartlek+ Millie Mile
Tues 11/10 Head Torch run TBC, Thurs 13/10 Hill Reps Overton Hills 2* 3*3*3
Tues 18/10 Steady Run RTV Hilly, Burnbrae, GC, Haldane, BP, Thurs 20/10 Speedwork Lom Shores, 1*1800,3*800,5*400, Pace 10k/5k/3k, recov 3min/2min/1min
Tues 25/10 Steady Run RTV, Flat, Hosp, Tullie, Balloch, Bhill Bdge, Burnbrae, Thurs 27/10 Time Trial
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By finish time; Steve 40:36, Elaine 41:46, Ally 41:50, Pat 41:57, Steph 42:13, Andy 43:39
By run time; Steve 34:36, Ally 34:50, Elaine 35:46, Steph 37:13, Andy 39:39, Pat 41:57
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Tues 30/08, Easy Run RTV, Thurs 01/09, Steady Run Auchencarroch, Back o Haldane, Balloch Park
Tues 06/09 Steady Run Riverbank Run, Thurs 08/09 Steady Run Pappert, possible new XC route recce
Tues 13/09 Steady Run Arden Roundabout, Thurs 15/09 Easy Run RTV
Sat 17/09, Arrochar 10k https://www.entrycentral.com/Arrochar_10k
Tues 20/09 Steady Run Carman/Tontine/Cycle Path to Balloch, Thurs 22/09 Easy Run RTV
Sat 24/09 Hel n Back https://www.entrycentral.com/helnback
Tues 27/09 Easy Run 3 Parks, Thurs 29/09 CLUB RACE 5 Mile Handicap
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Results from tonight’s Ted Baker Pappert Well race, great effort by all runners who ploughed through plenty of mud, crossed fallen trees, navigated hidden paths while being chased along by a wee thunderstorm and a monsoon.
Handicap winner Bobby!
By finish time; Bobby 1:10:00, Luke 1:10:43, Pat 1:11, Steve 1:13:18, Steph 1:13:58, Ally 1:19:40, Andy 1:22:58
By Run Time; Luke 42:43, Steph 47:58, Steve 48:18, Ally 55:40, Andy 59:58, Pat 1:03:00, Bobby 1:10:00
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