milburnharriers

See below runs for October, date for 10 mile handicap race is Sunday 24th

Tues 28/09/2021 Hill Reps 7*GC Double Hills

Thurs 30/09/2021 Steady Run Club 10k route, incr pace every 2 miles

Tues 05/10/2021 Speedwork Milburn Mile*4-5

Thurs 07/10/2021 Steady Run Head Torch Run

Tues 12/10/2021 Time Trial 4.2 mile TT

Thurs 14/10/2021 Steady Run Balloch Park, Haldane, Golf Club

Tues 19/10/2021 Fartlek Roon The Vale

Thurs 21/10/2021 Steady Run Club 10K Route in reverse

Sun 24/10/21 10 Mile Handicap Race

Tues 26/10/2021 Easy run RTV Fartlek

Thurs 28/10/2021 Steady Run Beechwood, GC, Haldane

Results by finish time (run time+hcap);

Elaine B 42:39, Andy 43:29, Ally 43:31, Stevie M 43:39, Steph 43:50, Elaine 44:07 Arend 44:29, Pat 44:53, Scott 47:28

Results by runtime;

Ally 35:01, Elaine 35:07, Stevie M 35:39, Steph 35:50, Andy 38:29, Scott 38:58, Arend 40:29, Pat 41:53, Elaine B 42:39

Trophy winners first over the line; Gents; Bobby, Ladies; Elaine

Results by finish time;

Bobby 1:11:23, Scott 1:12:20, Andy 1:12:32, Stevie C 1:13:04, Elaine 1:13:16, Roberta 1:13:27, Pat 1:13:36, Steph 1:14:22, Stevie M 1:14:40, Ally 1:16:15

Results by run time;

Roberta 44:27, Scott 45:20, Steph 46:22, Elaine 47:16, Steve M 47:40, Ally 49:15, Andy 49:32, Stevie C 52:04, Pat 61:36, Bobby 71:23

Thanks to Steve and family for hosting, Jim for timekeeping

Results; Steph 47:13, Stevie M 51:15, Andy 52:59, nice and warm tonight!

06/07/2021 WU, 2 miles tempo, 5 mins easy, 2 miles tempo, WD

08/07/2021 Alternative Pappert Well

13/07/2021 Time Trial

15/07/2021 Auchencarroch, Back o Haldane, Balloch Park

20/07/2021 10K RACE

22/07/2021 Stoney via Renton with Stevies loop

27/07/2021 Overton Hill Loops*4-5

29/07/2021 CP to Dton, back via Dton GC

A very dry Stoney for tonight’s race with a wee breeze to keep the midges away, great to have Jim and Chris timekeeping at the start and finish, thanks to you guys again!

Handicap Winner Stevie C

Results by finish time;

Stevie C 57:00, Pat 57:48, Andy 60:54, Stevie M 62:00, Steph 62:12, Luke 62:12 1/2, Roberta 64:13, Bobby 70:45

Results by run time;

Luke 39:12 1/2, Steph 43:12, Steve M 44:00, Roberta 44:13, Andy 48:54, Stevie C 51:00, Pat 59:48, Bobby 70:45

Steve M 23:42 (7:29, 8:05, 8:08), Steph 24:06 (7:56, 8:06, 8:04), Scott 24:50 (7:20, 8:30, 9:00), Andy 28:33 (9:24, 9:40, 9:29), Bobby 30:10 2*longer laps (14:48, 15:22).

Tonight was warm and midgy, thanks very much to Jim Chris and David who endured to support and keep times.

Next race Stoneymollan, Tuesday 22nd June, meet 6:30 at the club or 6:45 at the start.

Runs and races for June, see the Calendar for details; Tues 1st Stoney Hill Reps, Thursday, 3 June Steady Run, Tuesday, 8 June, Speedwork, Milburn Miles, Thursday, 10 June, Steady Run, Tuesday, 15 June Fairy Glen RACE, Thursday, 17 June Steady Run, Tuesday, 22 June Stoneymollan RACE, Thursday, 24 June Solstice Run (suggestions??), Tuesday, 29 June BP Zig Zag Hill Reps, Thursday, 1 July Steady Run