Millies in action
The Training and events Calendar has been updated until mid January, the next Club Race is the Balloch Park Cross Country on Saturday the 14th Dec.
There are a few other dates that might interest you over the next 4 or 5 weeks;
Dunbartonshire 3AAA’s Cross Country Sat 23rd Nov, its pre-entry only by 19th Nov. Let Pat B know if you are interested in running or marshalling.
Club Night Oot, D’Ton! Sat 30th Nov
Club Head Torch run, Tuesday 3rd Dec, route tba, muddy in places, head torch and good grip required!
Western District Cross Country, Balloch Park, Sat 7th Dec, similar / opposite route to our club race, Club and Individual entries open from 8th Nov on SAL Website, Link Western District Cross Country Let Pat B know if you are entering or are interested.
Trossachs Trail Race, Wed 11th Dec, 5-6 miles of undulating trails, entry £6 on the night. Link to website for info Trossachs Trail Races
Cool and damp, good for the run, probably a bit slippy for the bike!
Times; Total, (Run, Transition, Bike)
Kenny 60: 19 (28:06, 1:51, 30:22)
Elaine 60:20 (27:55, 1:46, 30:39)
Steve 61:20 (28:00, 0:58, 32:22)
Andy 69:42 (29:02, 1:07, 39:31)
Pat 69:48 (31:41, 1:17, 36:50)
Next race is the Duathlon, Sun 3rd Nov, 9:30 am start
Good effort from everyone on a damp Sunday morning, good for a road race, well done to Andy, 1st over the line!
Results by finish time;
Andy 1:22:09, Elaine 1:23:39: Steve 1:23:54, Pat 1:24:43, Steph 1:27:05
Steve 1:15:54, Elaine 1:16:09, Andy 1:19:09, Steph 1:21:05, Pat 1:24:43
Next race is the Ten Mile Handicap, Sunday 6th October, first off 9:30 am. See link below for animated route map from the plotaroute.com route planner.