Happy new year when it comes Millies, January’s runs are listed below, January’s Club race is the Polaroid Cross Country, Sat 27th, 9:30 am start.
Tues 02/01 RTV, Thurs 04/01 RTV
Tues 09/01 RTV Hilly, BP, Haldane, GC, Thurs 11/01 Lom Shores, 6-8*800
Tues 16/01 Off Road Head Torch run, Stoney, 2 loops, 2 trigs and a fort, Thurs 18/01 Hills behind Club, 3/3/3, recov, 3/3/3 10 mins ea on way out 5 on way back
Tues 23/01 RTV Flat, Renton, PIE, Dillie, Balloch, Lom Shs, Burnbrae, Thurs 25/01 Pre race Fartlek & MM
Sat 27/01 Polaroid Cross Country
Tues 30/01 RTV Hilly, Beechwood, GC, Haldane, Thurs 1st Feb Steady RTV
Milburn Harriers 