Author Archives: milburnharriers

December runs and races

Hi Millies, see below info for December. The last club race is the Balloch Park Cross Country, Sat 17th Dec, 10:00 am start.

Thoughts are to follow this with an afternoon/evening social, suggestions so far are Spoons in Dumbarton or The Loch Lomond Brewery Tap Room, suggestions/preferences welcome, aim to finalise by Thurs 8th.

Tues 06/12, RTV Flat(ish), Thurs 08/12 RTV Fartlek+MM,

Tues 13/12 Head Torch run TBC, Thurs 15/12 Pre Race RTV

Sat 17/12 RACE Balloch Park Cross Country

Tues 20/12 Xmas lights run, Thurs 23/12 RTV

Tues 27/12 & Thurs 29/12/2022 No Club Run

November runs and races

Meet 6pm at the leisure centre except 8/11 6pm Balloch Park Gates & 19/11 9:00 am Stuart Macs.

Tues 01/11 Steady Run, 3 Hills, Mollanbowie, Haldane, GC, Thurs 03/11 Speedwork RTV Fartlek+ Millie Mile

Tues 08/11 Head Torch run Whinny Hill, Thurs 10/11/2022 Hill Reps 7*GC Double Hills

Tues 15/11 Steady Run RTV Flat, Burnbrae, DG’s, Bhill Bge, Balloch, Lom Shs,Tullie, Hosp, Thurs 17/11 Steady Run Pre race RTV

Sat 19/11 RACE Club Duathlon

Tues 22/11, Steady Run RTV Hilly, Pappert, GC, Haldane,. Thurs 24/11 Time Trial

Tues 29/11 Steady Run RTV, Burnbrae, Renton, Pol Ind Est, Dillie, Jamestown, Balloch, Club

10 Mile Handicap results

By Finish Time; Elaine 1:30:53, Andy 1:34:05, Ally 1:34:57, Pat 1:36:40, Steve 1:37:19, Steph 1:39:38

By Run Time; Elaine 1:14:53, Ally 1:18:57, Steve 1:21:19, Steph 1:26:38, Andy 1:27:05, Pat 1:36:40

October runs

See dates below, meet 6:00pm at the leisure centre unless otherwise noted.

10 mile handicap Sun 30th Oct, start time tbc (9 or 10 am)

Tues 04/10 Steady Run Riverbank to Lyons Gate, route back depends on light, Thurs 06/10 Speedwork RTV Fartlek+ Millie Mile

Tues 11/10 Head Torch run TBC, Thurs 13/10 Hill Reps Overton Hills 2* 3*3*3

Tues 18/10 Steady Run RTV Hilly, Burnbrae, GC, Haldane, BP, Thurs 20/10 Speedwork Lom Shores, 1*1800,3*800,5*400, Pace 10k/5k/3k, recov 3min/2min/1min

Tues 25/10 Steady Run RTV, Flat, Hosp, Tullie, Balloch, Bhill Bdge, Burnbrae, Thurs 27/10 Time Trial

5 Mile Handicap results

By finish time; Steve 40:36, Elaine 41:46, Ally 41:50, Pat 41:57, Steph 42:13, Andy 43:39

By run time; Steve 34:36, Ally 34:50, Elaine 35:46, Steph 37:13, Andy 39:39, Pat 41:57

September Runs and Races

Tues 30/08, Easy Run RTV, Thurs 01/09, Steady Run Auchencarroch, Back o Haldane, Balloch Park

Tues 06/09 Steady Run Riverbank Run, Thurs 08/09 Steady Run Pappert, possible new XC route recce

Tues 13/09 Steady Run Arden Roundabout, Thurs 15/09 Easy Run RTV

Sat 17/09, Arrochar 10k https://www.entrycentral.com/Arrochar_10k

Tues 20/09 Steady Run Carman/Tontine/Cycle Path to Balloch, Thurs 22/09 Easy Run RTV

Sat 24/09 Hel n Back https://www.entrycentral.com/helnback

Tues 27/09 Easy Run 3 Parks, Thurs 29/09 CLUB RACE 5 Mile Handicap

Ted Baker results

Results from tonight’s Ted Baker Pappert Well race, great effort by all runners who ploughed through plenty of mud, crossed fallen trees, navigated hidden paths while being chased along by a wee thunderstorm and a monsoon.

Handicap winner Bobby!

By finish time; Bobby 1:10:00, Luke 1:10:43, Pat 1:11, Steve 1:13:18, Steph 1:13:58, Ally 1:19:40, Andy 1:22:58

By Run Time; Luke 42:43, Steph 47:58, Steve 48:18, Ally 55:40, Andy 59:58, Pat 1:03:00, Bobby 1:10:00

August Runs and Races

Tues 02/08 Steady Run CP to Dton, back via Dton GC, Thurs 04/08 Steady Run Whinny Hill, meet 6pm Balloch Park Gates

Tues 09/08 Steady Run Arden Roundabout, Thurs 11/08 Steady Run Ben Bowie

Sat 13/08/2022 RACE Luss Lollipop https://westerlandsccc.co.uk/club-races/luss-lollipop/

Tues 16/08 Steady Run RTV, Thurs 18/08 CLUB RACE Pappert Well

Tues 23/08 Steady Run 3 Parks, Thurs 25/08 Away Day Dumgoyne

10k Results

Scott 46:06, Ally 46:33, Stevie 48:02, Steph 48:54, Andy 50:39, Colin 51:07, Pat 56:24, Frazer 62:22

Another warm evening, well done, good effort all round

July Club Runs

Tues 5/7 Steady Run Auchencarroch, Back o Haldane, Balloch Park, Thurs 7/7 Steady Run Arden Roundabout

Tues 12/07 Riverbank run, Thurs 14/7, Away Day, Conic Hill from Garadhban

Tues 19/7 Steady Run Cycle Path, Tontine to Balloch, Thurs 21/7 Steady Run Stoneymollan via Renton w/Stevies loop

Tues 26/7 RACE Club 10k, Thurs 28/7 Steady Run Pappert Well