Author Archives: milburnharriers

Results by finish time; Frazer 49:33, Steph 54:03, Steve 54:45, Rachel 55:17, Pat 55:30, Catherine & Sandra 58:03

Results by runtime; Steve 35:51, Steph 38:09, Frazer 38:27, Pat 48:00, Rachel 52:35, Catherine & Sandra 58:03

This months race 5 mile handicap, date proposed is Tues 21st

Tues 07/10 Hill reps Behind Club, 3,3,3, recov, 3,3,3, Thurs 09/10 Steady Run RTV, Flat, Hosp, Tullie, Balloch, Bhill Bdge, Burnbrae
Tues 14/10 Hilly Tempo Steady on the flat, Tempo on the hills, BP, Haldane, GC,DG’s, Thurs 16/10 Speedwork 6-8 x 400 w/60 secs recov, 4-6 x 200 w/200m recov
Tues 21/10 RACE 5 Mile Handicap, Thurs 23/10 RTV Easy run
Tues 28/10 Offroad Whinny Hill Head Torch run, Thurs 30/10 Fartlek RTV Fartlek+MM

New route for the Ted Baker race, a kind of loop from Overton House to Doughnut Hill & back. Traditionally run as a handicap race so that everyone has a chance of a win.

Results by handicap/finish time; Stevie 70:24, Frazer 71:47, Steph 72:22, Elaine 72:42, Rachel 85:00 Sandra/Catherine101:00, H/Cap winners Stevie & Elaine.

Results by runtime; Elaine 46:42, Steph 47:22, Stevie 48:24, Frazer 54:47, Rachel 81:23, Sandra/Catherine (a bit of a detour) 101.

Doughnut Sprint; Winner Frazer.

Thanks to Elaine for the Trail food & Rachel for the Doughnuts.

Back to the road for the next club races in October, the 5 & 10 mile Handicaps.

Next race, Ted Baker, new route, Doughnut Hill, date proposed Tues 9th

Tues 02/09 Pappert Well, Thurs 04/09 Riverbank Run
Tues 09/09 RACE Ted Baker Doughnut Hill Race, Thurs 11/09 Tontine,CP to Balloch, LS
Tues 16/09 RTV, Flat, Hosp, Tullie, Balloch, Bhill Bdge, Burnbrae, Thurs 18/09 Whinny Hill
Tues 23/09 Auchencarroch, Back o Haldane,Balloch Park,Lom Shores, Thurs 25/09 Arden Rbt
Tues 30/09 RTV Flat, Renton, PIE,Dillie,Balloch,LomShs,Burnbrae(M8), Thurs 02/10 RTV Fartlek+MM

A warm night, dry and fast underfoot, results;

Elaine 42:29, Steph 43:40, Stevie 46:18, Ally 47:10, Frazer 50:42, Andy 59:30, Catherine/Sandra 1:06:46, Rachel 1:07:56

This months race, Whinny Hill, Tuesday 12th, meet at Balloch Castle for a 6:15 start, usual route except to & from the seat instead take the marked bypass path on the way up.

Thurs 07/08 Arden Roundabout
Tues 12/08 RACE Whinny Hill, Thurs 14/08 Tontine,CP to Balloch, LS
Tues 19/08 Ben Bowie, Thurs 21/08 Doughnut Hill Recce
Tues 26/08 3 Parks, Thurs 28/08 Stoney, 2 loops, 2 trigs & a fort

Super night for a run, great effort from everyone, results…

Elaine 46:56, Ally 48:18, Steph 48:28, Andy 63:02, Rachel 70:12, Catherine 72:00

Hi Millies, this months race is the 10k, Thurs 24th

Tues 01/07 10k race route recce, Thurs 03/07 Tontine, CP to Balloch, LS
Tues 08/07 LS, BP, Back o HalD, Auchencarroch, Thurs 10/07 Ben Bowie
Tues 15/07 Arden Roundabout, Thurs 17/07 3 Parks
Tues 22/07, Pre race RTV, Thurs 24/07 RACE Club 10k
Tues 29/07 Away day Conic Hill from Garadhban, Thurs 31/07 Riverbank Run

Great evening for the Fairy Glen, a bit warm with a nice breeze to keep the midgies at bay.

Results; Steve 25:02, Steph 25:36, Frazer 30:54, Andy 35:10, Pat 35:16, Rachel 37:26 (36:13), Irene 48:44 (33:46), we should have taken a picture! Rachel & Irene ran a bit further than the rest of us, time adj for dist (in brackets).

This months race will be Fairy Glen, everyone’s favourite midge fest, date agree as Thurs 26th. We’ll recce the route on the 3 Parks run, “edit” Away Day run changed to recce a new race route, Thurs 12th.

Tues 03/06 Pappert Well + Pappert XC Route, Thurs 05/06 Arden Roundabout
Tues 10/06 3 Parks, Thurs 12/06 Away Day Doughnut Hill from Overton
Tues 17/06 Riverbank Run, Thurs 19/06 Whinny Hill
Tues 24/06 Club 10k Route, Thurs 26/06 RACE; Fairy Glen