1st WH run as a Trail Race on a Spring evening instead of a Winter XC, less mud, more hardcore paths, still good fun!
Results; Luke 37:12, Elaine 41:26, Jonny 42:41, Steve 44:10, Steph 44:33, Ally 44:55, Andy 51:40

1st WH run as a Trail Race on a Spring evening instead of a Winter XC, less mud, more hardcore paths, still good fun!
Results; Luke 37:12, Elaine 41:26, Jonny 42:41, Steve 44:10, Steph 44:33, Ally 44:55, Andy 51:40

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Below list of Club runs for May, Whinny Hill trail race Thurs 18th May.
Tues 02/05 Steady Run Cycle Path Renton to Balloch, Thurs 04/05 Steady Run Whinny Hill / Fairy Glen Recce
Tues 09/05 Steady Run Pappert Well, Thurs 11/05 Hill Reps Radiomast
Tues 16/05 Steady Run Riverbank run, Thurs 18/05 RACE Whinny Hill
Tues 23/05 Steady Run Arden Roundabout, Thurs 25/05 Steady Run Balloch Park/Back o Haldane
Tues 30/05 Away Day TBA
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Hard going tonight, plenty of mud across Bromley and Carman Muirs to slow the speed merchants down.
Handicap Winner; Bobby
Results by finish time;
Bobby 1:06:31, Elaine 1:14:40, Luke 1:15:31, Andy 1:17:34, Pat 1:17:58, Scott 1:18:37, Ally 1:18:46, Stevie 1:20:30, Jonny 1:20:49, Steph 1:22:27
Results by run time;
Luke 38:31, Elaine 46:40, Stevie 47:30, Ally 48:46, Steph 49:27, Jonny 49:49, Scott 51:37, Andy 55:34, Pat 1:00:58, Bobby 1:06:31

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Hi Millies, Stoneymollan race Thurs 13th, with a recce Tues 4th
Tues 04/04 Stoneymollan recce, Thurs 06/04 Dumptrack Hill reps*5
Tues 11/04 Arden Rbt, Thurs 13/04 Stoneymollan RACE
Tues 18/04 Whinny Hill, meet 6pm at the club or 6:20 at Balloch Park gates, Thurs 20/04 RTV
Tues 25/04, away day Whangie or Strone, Thurs 27/04 Tempo, Cycle Path, M2T/Recov*3
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It’s all about the shoes!!!
Steve 21:03, Ally 21:14, Jonny 21:51, Scott 22:19, Steph 24:04, Andy 24:45, Pat 27:38, Arend 30:56
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Club race is the Riverbank 5k, Thurs.23rd
Tues 07/03 Steady Run Arden n back, Thurs 09/03 Tempo Cycle Path, M2T/Recov*2
Tues 14/03 HT Run Stoneymollan, Thurs 16/03 Overton Hill Reps, 10 mins on way out, 5 mins on way back
Tues 21/03 Steady Run RTV Flat, Thurs 23/03 RACE Riverbank 5k
Tues 28/03 Steady Run RTV Hilly, Thurs 30/03 RTV Fartlek+MM
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Results from the new Club Cross Country race, 3 undulating laps round grassy and boggy trails behind Pappert, plenty of ditches and streams to cross and close on 300′ of ascent per lap;
Steve 52:18, Elaine 52:25, Jonny 54:38, Stgeph 56:53, Andy & Pat 2 n a bit laps 56:11, Ally ran too.
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This months race is Cross Country Sat 25th, a new route behind Pappert, we will have a recce, prob AM on the Sunday before for those who don’t want to get lost on race day.
Thurs 02/02 Pre race RTV
Tues 07/02 Steady, Flat, Burnbrae, DG’s,BhillBge,Balloch Horn,Lom Shs,Tullie, Hosp, Thurs 09/02 Speedwork 800*5
Tues 14/02, Steady Run BP, Haldane, GC, Pappert, Thurs 16/02 Hill Reps Molanbowie Circuit*2
Sun 19/02 RECCE new Pappert XC Route
Tues 21/02, Steady, Flat, Renton, PIE, Dillie, Balloch, Thurs 23/02 Steady Pre race RTV
Sat 25/02 AM RACE Pappert XC, PM AGM/Prizegiving, details TBC
Tues 28/02 Steady, Hilly, Burnbrae, Golf Club, Haldane, Balloch Park, Lom Shores, Thurs 02/03 Hill Reps Beechwood *5
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Results from todays race;
Luke 32:09, Steve 35:47, Elaine 36:05, Ally 36:31, Jonny 39:49, Steph 39:52, Andy 44:43

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Tues 3/1 Steady Run Happy New Year, Thurs 05/01 Steady Run
Tues 10/01, Steady Run B Park, Haldane, Golf Club, Thurs 12/01 Speedwork Fartlek+MM
Tues 17/01, Head Torch run, Whinny Hill, Meet 6pm at the club or 6:20 Balloch Park Main Gate
Thurs 19/01 Hill Reps, 3 Hills behind club*2 sets
Tues 24/01 Steady Run, Pappert, Golf Club, Haldane, Thurs 26/01 Pre race Steady RTV
Sat 28/01 RACE Polaroid Cross Country, Time TBA
Tues 31/01, Head Torch run Ben Bowie
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