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No pictures tonight, too many midgies, results;

Steve 24:55, Steph 26:13, Ally 27:11, Elaine 28:24, Pat 32:02, Andy 32:58.

Next weeks Pappert Well race postponed until July, instead we will run a recce of the route for those who are there.

Run list for June; Race, Fairy Glen Tues 11th, Note Pappert Well postponed until July, Tues 18th will be a recce of proposed route

Tues 04/06, off road, Stoney-2 trigs and a fort, Thurs 06/06 Auchencarroch,Back o HalD,BP,LS
Tues 11/06 RACE Fairy Glen, Thurs 13/06 RTV
Tues 18/06 Recce Pappert Well, Thurs 20/06 off road Whinny Hill
Tues 25/06 off road Stoneymollan, Thurs 27/06 Tempo, CP Renton to Balloch, 3*2 mile tempo

Warm with a smirr of rain to keep you cool for tonight’s trail race, results;

Steve 45:21, Steph 46:50, Scott 49:19, Pat 1:00:56, Andy 1:08:28

Next club race, Fairy Glen, Thursday 13th June

Hi Millies, May runs as below and in the training and events page. This months club race is Whinny Hill trail race on Tuesday 14th. For anyone not doing the Dumbarton 10k on the 23rd, an away day is planned.

Tues 07/05 Riverbank Run, Thurs 09/05 Ben Bowie
Tues 14/05 RACE Whinny Hill, Thurs 16/05 RTV
Tues 21/05 Pappert Well, Thurs 23/05 away day Conic/Fruin/Dumg./Dubh/Whangie
Tues 28/05 CP to D’ton, back via GC & PIE, Thurs 30/05 RTV

A boggy run tonight, great effort from everyone, congrats to Scott, take care of that trophy!! How about Beinn Dubh next week? As usual the handicapper got it wrong, all appeals considered, Results;

By Handicap; Scott (2 shoes McDoo) 58:15, Steve 1:00:18, Steph 1:02:14, Luke 1:05:01, Pat 1:09:08, Andy 1:17:21

By Runtime; Luke 42:01, Steve 47:18, Steph 49:14, Scott 51:15, Pat 1:19:08, Andy 1:27:21

Club runs for April below & on the Calendar page, this months club race is Stoneymollan, Thurs 18th.

Tues 02/04 Off Road Run Whinny Hill, Thurs 04/04 Hill Reps Dumptrack*5
Tues 09/04 Off Road Run Ben Bowie, Thurs 11/04 Steady Run Riverbank Run
Tues 16/04 Pre Race Run RTV, Thurs 18/04 RACE Stoneymollan
Tues 23/04 Steady Run Arden n back, Thurs 25/04 Away Day TBA, Kilpatricks/Fruin/Conic/Dumgoyne/Dubh/Whangie
Tues 30/04 Steady Run LS/BP/Back o HalD,Auchencarroch, Thurs 02/05 Fartlek RTV Fartlek+MM

5 of us set off for the slightly downhill 5k, good running all round, results;

Steve 20:55, Ross 21:41, Scott 23:17, Steph 23:28 , Pat 27:17

Club runs for March, below & on the Calendar page, this months club race is the 5k, Thurs 21st.

Tues 05/03, off road headtorch run, Stoneymollan, Thurs 07/03 RTV Fartlek+3k
Tues 12/03 Arden n back, Thurs 14/03 Balloch Park, Hill Reps

Tues 19/03 RTV, Thurs 21/03 Club Race Riverbank 5k

Tues 26/03, Steady run, Auchencarroch,Back o HalD, BP,LS, Thurs 28/03 3*2 Mile Tempo CP Rent to LS to BhillBge

Cracking race to finish this seasons Cross Country, 3 laps full of ditches, gorse and mud, results:

Steve 52:47, Steph 57:43, Ally 1:11:32, Pat 1:12:39, Andy 1:14:39.