Tag Archives: Milburn Harriers

February Club runs

February’s runs are listed below, February’s Club race is the Pappert Cross Country, Sat 24th, start time TBA.

Tues 06/02 RTV Flat, Burnbrae, DG’s,BhillBge,Balloch Horn,Lom Shs,Tullie,Hosp, Thurs 08/02 RTV Fartlek+3k
Tues 13/02 RTV, Thurs 15/02 Whinny Hill, Off road, Head torch run
Tues 20/02 RTV Hilly, 4 hills, BeechW,GC,HalD,BP, Thurs 22/02 Pre race Fartlek & MM
Sat 24/02 RACE Pappert Cross Country
Tues 27/02 RTV Flat, LomShs,Balloch,Dillie,PIE,Renton,Burnbrae, Thurs 29/02 3 MILE Tempo w/2 mile WU & WD

Riverbank 5k results

Clear night and cool running down the riverbank, results;

Ally 21:16, Roberta 21:17, Elaine 21:45, Steph 21:47, Steve 21:50, Andy 23:13, Pat 25:32, Frazer 25:47

Duathlon results

Cool, misty and windless, good day for a race, thanks to Jim for timekeeping, slight change to the run route through Balloch and a longer cycle route adding a loop through Gartocharn, an extra 4 to 5 miles.

By Finish Time;

Frazer 1:30:50, Roberta 1:31:10, Pat 1:35:00, Steve M 1:37:32, Steph 1:38:56, Andy 1:42:29

By Actual Time (Run/Cycle/Total);

Roberta 30:08/46:02/1:16:10, Steve M 30:05/52:27/1:22:32, Steph 30:59/52:57/1:23:56, Frazer 34:37/51:13/1:25:50, Pat 35:50/59:10/1:35:00, Andy 33:36/1:03:53/1:37:29