By Finish Time; Elaine 1:30:53, Andy 1:34:05, Ally 1:34:57, Pat 1:36:40, Steve 1:37:19, Steph 1:39:38
By Run Time; Elaine 1:14:53, Ally 1:18:57, Steve 1:21:19, Steph 1:26:38, Andy 1:27:05, Pat 1:36:40
By Finish Time; Elaine 1:30:53, Andy 1:34:05, Ally 1:34:57, Pat 1:36:40, Steve 1:37:19, Steph 1:39:38
By Run Time; Elaine 1:14:53, Ally 1:18:57, Steve 1:21:19, Steph 1:26:38, Andy 1:27:05, Pat 1:36:40
Posted in Uncategorized
See dates below, meet 6:00pm at the leisure centre unless otherwise noted.
10 mile handicap Sun 30th Oct, start time tbc (9 or 10 am)
Tues 04/10 Steady Run Riverbank to Lyons Gate, route back depends on light, Thurs 06/10 Speedwork RTV Fartlek+ Millie Mile
Tues 11/10 Head Torch run TBC, Thurs 13/10 Hill Reps Overton Hills 2* 3*3*3
Tues 18/10 Steady Run RTV Hilly, Burnbrae, GC, Haldane, BP, Thurs 20/10 Speedwork Lom Shores, 1*1800,3*800,5*400, Pace 10k/5k/3k, recov 3min/2min/1min
Tues 25/10 Steady Run RTV, Flat, Hosp, Tullie, Balloch, Bhill Bdge, Burnbrae, Thurs 27/10 Time Trial
Posted in Uncategorized
By finish time; Steve 40:36, Elaine 41:46, Ally 41:50, Pat 41:57, Steph 42:13, Andy 43:39
By run time; Steve 34:36, Ally 34:50, Elaine 35:46, Steph 37:13, Andy 39:39, Pat 41:57
Posted in Uncategorized
Tues 30/08, Easy Run RTV, Thurs 01/09, Steady Run Auchencarroch, Back o Haldane, Balloch Park
Tues 06/09 Steady Run Riverbank Run, Thurs 08/09 Steady Run Pappert, possible new XC route recce
Tues 13/09 Steady Run Arden Roundabout, Thurs 15/09 Easy Run RTV
Sat 17/09, Arrochar 10k https://www.entrycentral.com/Arrochar_10k
Tues 20/09 Steady Run Carman/Tontine/Cycle Path to Balloch, Thurs 22/09 Easy Run RTV
Sat 24/09 Hel n Back https://www.entrycentral.com/helnback
Tues 27/09 Easy Run 3 Parks, Thurs 29/09 CLUB RACE 5 Mile Handicap
Posted in Uncategorized
Results from tonight’s Ted Baker Pappert Well race, great effort by all runners who ploughed through plenty of mud, crossed fallen trees, navigated hidden paths while being chased along by a wee thunderstorm and a monsoon.
Handicap winner Bobby!
By finish time; Bobby 1:10:00, Luke 1:10:43, Pat 1:11, Steve 1:13:18, Steph 1:13:58, Ally 1:19:40, Andy 1:22:58
By Run Time; Luke 42:43, Steph 47:58, Steve 48:18, Ally 55:40, Andy 59:58, Pat 1:03:00, Bobby 1:10:00
Posted in Uncategorized
Tues 02/08 Steady Run CP to Dton, back via Dton GC, Thurs 04/08 Steady Run Whinny Hill, meet 6pm Balloch Park Gates
Tues 09/08 Steady Run Arden Roundabout, Thurs 11/08 Steady Run Ben Bowie
Sat 13/08/2022 RACE Luss Lollipop https://westerlandsccc.co.uk/club-races/luss-lollipop/
Tues 16/08 Steady Run RTV, Thurs 18/08 CLUB RACE Pappert Well
Tues 23/08 Steady Run 3 Parks, Thurs 25/08 Away Day Dumgoyne
Posted in Uncategorized
Scott 46:06, Ally 46:33, Stevie 48:02, Steph 48:54, Andy 50:39, Colin 51:07, Pat 56:24, Frazer 62:22
Another warm evening, well done, good effort all round
Posted in Uncategorized
Tues 5/7 Steady Run Auchencarroch, Back o Haldane, Balloch Park, Thurs 7/7 Steady Run Arden Roundabout
Tues 12/07 Riverbank run, Thurs 14/7, Away Day, Conic Hill from Garadhban
Tues 19/7 Steady Run Cycle Path, Tontine to Balloch, Thurs 21/7 Steady Run Stoneymollan via Renton w/Stevies loop
Tues 26/7 RACE Club 10k, Thurs 28/7 Steady Run Pappert Well
Posted in Uncategorized
A trifle warm for such a short race with plenty of airborne protein and one billious episode from the leading runner which thankfully nobody witnessed, great effort from everyone else as well, thankfully no blood and no sweaty pictures.
Results; Scott 52:29, Ally 53:35, Steph 53:57, Stevie 54:50, Andy 62:50
Posted in Uncategorized
Tues 07/06 Easy Run Duck Bay, Thurs 09/06 Easy Run 3 Parks
Sat 11/06 RACE Cairngorm Ultra
Tues 14/06 Easy Run RTV, Thurs 16/06 Easy Run Cycle Path
Sat 18/06 RACE Loch Lomond 10k
Tues 21/06 Away day Auchengaich, Tharsuin, Choarach,Strone, Thurs 23/06 Steady Run Pappert Well
Tues 28/06 Easy Run RTV, Thurs 30/06 RACE Ben Bowie
Posted in Uncategorized