Author Archives: milburnharriers

Alternative route from Banachra woods avoiding the blocked path and fallen trees, 4 of us turned out for the race, about a mile shorter than usual, results;

Stevie 39:14, Steph 40:21, Andy & Pat 60:24

Good effort on a great night for a run!

September runs below, Race is Ben Bowie, Tues 17th, meet at the club for a drive out to start at Banachra woods.

Tues 03/09 Auchencarroch, Back o Haldane, Balloch Park, Thurs 05/09 Whinny Hill
Tues 10/09 Stoneymollan, loops, trigs and a fort, Thurs12/09 RTV Flat, Renton, PIE,Dillie,Balloch,LomShs,Burnbrae(M8)
Tues 17/09 RACE Ben Bowie – alt route, Thurs 19/09 3 Parks
Tues 24/09 Cycle Path, 3*2 mile Tempo, Thurs 26/09 Riverbank Run, route back depends on light

A nice wee weather window gave us a dry but breezy run, great effort from everyone, results;

Elaine 47:11, Stevie 48:27, Steph 51:07, Andy 57:37, Pat 61:56.

Hi Millies, this months race is our 10K Road Race, Tues 20th Aug

Tues 06/08 Riverbank Run, Back via Lions Gate, Thurs 08/08 LS, BP, Backo HalD, Auchencarroch
Tues 13/08 Balloch Park Zig Zags, Thurs 15/08 RTV Flat, Renton, PIE,Dillie,Balloch,LomShs,Burnbrae(M8)
Tues 20/08 RACE 10K, Thurs 22/08 Whinny Hill
Tues 27/08 Away day Alt BB from Banachra Woods, Thurs 29/08 Arden Rbt

This months race is Pappert Well, Tues 16th, we’ll run a recce Thurs 11th to check the route.

Tues 02/07 Riverbank Run, Thurs 04/07 Auchencarroch,Back o HalD,BP,LS

Tues 09/07 Balloch Park Zig Zags, Thurs 11/07 Pappert Well Recce

Tues 16/07 RACE Ted Baker Pappert Well, Thurs 18/07 RTV

Tues 23/07 Arden Rbt, Thurs 25/07 Whinny Hill

Tues 30/07 CP Renton to Balloch, 3*2 mile tempo, Thurs 01/08 Stoney, 2llops, 2 trigs & a fort

No pictures tonight, too many midgies, results;

Steve 24:55, Steph 26:13, Ally 27:11, Elaine 28:24, Pat 32:02, Andy 32:58.

Next weeks Pappert Well race postponed until July, instead we will run a recce of the route for those who are there.

Run list for June; Race, Fairy Glen Tues 11th, Note Pappert Well postponed until July, Tues 18th will be a recce of proposed route

Tues 04/06, off road, Stoney-2 trigs and a fort, Thurs 06/06 Auchencarroch,Back o HalD,BP,LS
Tues 11/06 RACE Fairy Glen, Thurs 13/06 RTV
Tues 18/06 Recce Pappert Well, Thurs 20/06 off road Whinny Hill
Tues 25/06 off road Stoneymollan, Thurs 27/06 Tempo, CP Renton to Balloch, 3*2 mile tempo

Warm with a smirr of rain to keep you cool for tonight’s trail race, results;

Steve 45:21, Steph 46:50, Scott 49:19, Pat 1:00:56, Andy 1:08:28

Next club race, Fairy Glen, Thursday 13th June

Hi Millies, May runs as below and in the training and events page. This months club race is Whinny Hill trail race on Tuesday 14th. For anyone not doing the Dumbarton 10k on the 23rd, an away day is planned.

Tues 07/05 Riverbank Run, Thurs 09/05 Ben Bowie
Tues 14/05 RACE Whinny Hill, Thurs 16/05 RTV
Tues 21/05 Pappert Well, Thurs 23/05 away day Conic/Fruin/Dumg./Dubh/Whangie
Tues 28/05 CP to D’ton, back via GC & PIE, Thurs 30/05 RTV

A boggy run tonight, great effort from everyone, congrats to Scott, take care of that trophy!! How about Beinn Dubh next week? As usual the handicapper got it wrong, all appeals considered, Results;

By Handicap; Scott (2 shoes McDoo) 58:15, Steve 1:00:18, Steph 1:02:14, Luke 1:05:01, Pat 1:09:08, Andy 1:17:21

By Runtime; Luke 42:01, Steve 47:18, Steph 49:14, Scott 51:15, Pat 1:19:08, Andy 1:27:21