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Great race at the 2016 MOK run. Half marathon for all three of us. Elaine finished in 1:39, Capt Pat 1:43 and myself in 1:56 (min faster than last year!) It was a hot one! 😅

http://www.greatrun.org/stirling-scottish-marathon

http://scottishrunningguide.com/news/stirling-to-host-marathon

http://scottishrunningguide.com/news/running-retro

http://scottishrunningguide.com/runtalk/group-thinking

http://www.sportsystems.co.uk/ss/event/Paisley10KRoadRacewithFunRun2016

Hi folks, once again we are very sort of stewards for the Vale of Leven 10K on Sunday 5th June, can you help? This year is our 30th Anniversary, and we want this to go well. The route has changed with fewer road crossings, and still do need your continued support for the finale. 

Timing is 9am until approximately 11:30.

All volunteers will receive a goody bag, bottle of water, Mars bar and a pair of Polaroid sunglasses.

Please let us know as soon as possible and appreciate if you can copy both Winnie and Jim on your reply (Winifred.Turner@safilo.com; jamesdoig@blueyonder.co.uk), we’ll be allocating marshalling areas and provide final details to you including assembly point etc. over the couple of weeks. We appreciate very much your support in helping to make this event the finale to the 10k series for 2016!

Many thanks

Liz

Elizabeth Shearer

Front Office & Logistics Manager

Office +44 (0) 1389 71 4263

Mobile +44 (0) 7809 343 350

E-mail Elizabeth.Shearer@safilo,com

Sunday 28th August 2016 sees the return of a marathon in Glasgow. 26.2 car free miles on the footpaths following the park lands of the River Clyde, River Kelvin and Forth Clyde Canal walkways. Newton Train Station to Dumbarton East Train Station. Entry opens Sun 8th May 8pm.
Entries open on 8th May on entrycentral! 

Well done everyone, on a tough wee course, Daniel 37:36, Lins 42:16, Frazer 43:54, Paul McC 44:19, Steve McK 45:07, Ally 45:09, Pat 45:55, Yvonne 49:09, Emma 50:37, Paul W 52:10, May 52:25