Milburn Harriers

Scott 46:06, Ally 46:33, Stevie 48:02, Steph 48:54, Andy 50:39, Colin 51:07, Pat 56:24, Frazer 62:22

Another warm evening, well done, good effort all round

Tues 5/7 Steady Run Auchencarroch, Back o Haldane, Balloch Park, Thurs 7/7 Steady Run Arden Roundabout

Tues 12/07 Riverbank run, Thurs 14/7, Away Day, Conic Hill from Garadhban

Tues 19/7 Steady Run Cycle Path, Tontine to Balloch, Thurs 21/7 Steady Run Stoneymollan via Renton w/Stevies loop

Tues 26/7 RACE Club 10k, Thurs 28/7 Steady Run Pappert Well

A trifle warm for such a short race with plenty of airborne protein and one billious episode from the leading runner which thankfully nobody witnessed, great effort from everyone else as well, thankfully no blood and no sweaty pictures.

Results; Scott 52:29, Ally 53:35, Steph 53:57, Stevie 54:50, Andy 62:50

Tues 07/06 Easy Run Duck Bay, Thurs 09/06 Easy Run 3 Parks

Sat 11/06 RACE Cairngorm Ultra

Tues 14/06 Easy Run RTV, Thurs 16/06 Easy Run Cycle Path

Sat 18/06 RACE Loch Lomond 10k

Tues 21/06 Away day Auchengaich, Tharsuin, Choarach,Strone, Thurs 23/06 Steady Run Pappert Well

Tues 28/06 Easy Run RTV, Thurs 30/06 RACE Ben Bowie

Hot stuff in Balloch Park tonight, not too many midgies but plenty of flies/protein inhaled by the lucky ones that turned up.

Fairy Glen race results; Ally 24:17, Steph 24:34, Elaine 25:07, Andy 29:20, Pat 30:11.

Next Club race; Ben Bowie, Thurs 30th June

By Finish Time; Pat 58:49, Steph 63:48, Ally 64:02, Stevie C 64:30, Stevie M 64:58, Luke 65:00, Andy 66:43, Scott 67:40

By Run Time; Luke 40:00, Steph 44:48, Steve M 47:58, Ally 48:02, Scott 49:40, Stevie C 52:30, Andy 53:43, Pat 58:49

Tues 03/05 Steady Run Pappert Well, Thurs 05/05 Steady Run Boturich Thurs 05/05 RACE Hburgh 10k

Tues 10/05 Steady Run RTV Flat, Thurs 12/05 Steady Run Whinny Hill, Thurs 12/05 RACE Dton 10k

Tues 17/05 Steady Run 10k Route in reverse, Thurs 19/05 CLUB RACE Stoneymollan

Tues 24/05 Away day Kilpatricks, Thurs 26/05/2022 Steady Run Ben Bowie, 29/05 RACE Shetts 10k

Tues 31/05 Steady Run Riverbank Thurs 02/06 CLUB RACE Fairy Glen

Meet 6:00 pm at the Vale Leisure Centre for all runs except Whinny Hill, meet at Balloch Park Main Gate

Tues 5th; Alt Pappert Well, Thurs 7th; 3*2 Mile Tempo, Cycle Path

Tues 12th; Whinny Hill, Thurs 14th; Radiomast Reps

Tues 19th; Ben Bowie, Thurs 21st; RTV Fartlek+MM

Tues 26th Arden Rbt, Thurs 28th; Stoneymollan recce

Meet at the Leisure Centre 6:00pm or as noted below

Tues 8/3 Steady Run, RTV Hilly, Thurs 10/3 Head Torch Run Ben Bowie

Tues 15/03 Steady Run, RTV Flat, Thurs 17/3, Speedwork Lom Shores, 1*1800,3*800,5*400, Pace 10k/5k/3k, recov 3min/2min/1min

Tues 22/3 Steady Run, RTV Hilly-pre race run, Thurs 24/3 RACE Riverbank 5k, meet 6:oopm at LC or 6:15 at the start

Tues 29/03 Steady Run, RTV Flat, Thurs 31/3 Hill Reps, Auchencarroch Dump Track