Coronavirus Update by SAL

Coronavirus – latest guidance

Tuesday 17 March 9.30am

Following the statement from the Scottish Government yesterday evening, scottishathletics continue to explore the most suitable approach based on the guidance provided.

As of today, the latest advice, particularly given the need to reduce social contact, has led scottishathletics to recommend the following course of action:

*All face-to-face education activity delivered by scottishathletics (coach, official, teacher, club etc) will cease until further clarity is provided by the Scottish Government.

Where we can, we will attempt to continue with education via online methods (eg webinar, skype etc). However, this may not be practically possible for all activities.  Where not, the aim will be to re-schedule courses to a later date wherever feasible.

*All our scottishathletics Championship events scheduled until the end of April will be postponed and/or until further clarity is provided by the Scottish Government.

We recommend that independent event organisers follow the same course of action.

We will work with competition/event providers to find suitable alternative dates within the competition calendar and will discuss these matters with our respective event commissions.

*scottishathletics recommend that all formal club/group training sessions be cancelled for the time being but the situation will be monitored and reviewed on a week-by-week basis and until the recommendations on social contact are better understood.

*We will continue to monitor this recommendation and update guidance as soon as we can, particularly given the fact that educational establishments remain open.

*However, we fully recognise the importance of all participants continuing to be physically active during this time.

We would encourage people to do so in safe and appropriate environments keeping in mind the latest Scottish Government advice. Participants should also seek guidance from your local facility provider to better understand their position regarding continued operations around access.

*scottishathletics staff may be forced to work from home due to building access restrictions at our Edinburgh base over the coming days/weeks.

However, we will fully implement our business continuity plan to ensure we maintain appropriate standards of work and customer engagement.

Staff will also be instructed that non-essential travel should be avoided until further notice, but to use alternative methods, ie. phone, skype, conference call, TEAMS etc.

Whinny Hill Results

Suitably muddy, a good day for cross country with a cold wind, rain stopped to let us run, thanks to Jim and Chris for timekeeping, good to see Pete there as well, thanks to Pat and Frazer for collecting the tape on their way back, results….

Steve 46:32, Roberta 47:09, Steph 48:03, Andy 54:46, Pat & Frazer 62:00

Photo Archive

See the Links page for a Link to photos of Millies at races and events up to 2013.

Whinny Hill Cross Country

Date chosen is Sunday 1st March, start 10:00 am in front of the Castle in Balloch Park, map of route below.

Whinny Hill Route

Polaroid Cross Country Results

Perfect conditions for running once the icy bits had thawed.

Finish order & times……

Steve 36:00, Elaine 37:01, Ally 37:16, Roberta 37:45, Lins 37:55, Andy 39:46, Pat 44:07, Yvonne 46:44

Polaroid Cross Country

Next Club race is the Polaroid Cross Country, Sat 18th Jan, 10:00 am start. A mixture of hard core paths and muddy trails, 2 laps, about 2 1/4 miles per lap.

Trace from last years run below.

Polaroid XC Route

Balloch Park Cross Country

Wet n windy today and with some of the course churned up from last weeks Western District XC made for perfect Cross Country, 4 of us ran, slipped and slithered round….

Steve 39:08, Steph 42:08, Andy 43:48, Pat 48:06

Balloch Park Cross Country

Race on Sat 14th Dec starts at 10:00 am in front of the Castle

Balfron 10KSunday May 3, 2020

We are delighted to announce that entries are now open for the 2020 Mulberry Bush Montessori Balfron 10k, which takes place on Sunday May 3rd. Early entry is recommended to guarantee your place.

We have listened to all your comments and feedback from 2019 and used it to inform our planning for 2020 event.

An exciting change is a new race route. Loyal runners and veterans of the Balfron 10k down the years will already be familiar with the course as for 2020 we are reverting to the ‘old’ route.

The race will still start from Balfron High School, however the route will not go down through the village via Cotton St, Buchanan St and up Dunmore St. Instead it will follow Roman Rd out to join the country road, making it a true out and back run, finishing at the high school.

Also new for this year is a team competition. There will be prizes for Scottish Athletics clubs and a separate category for corporate and non-affiliated teams. Teams must have a minimum of three members. If you are thinking about getting some friends or work colleagues together, agree your team name now as you will be asked for it when entering the race.

There is no extra cost for entering a team. There is a section on the race entry form for you to select if you are entering as part of a team and what team you will be representing.

The support we’ve received for attempting to make the Balfron 10k Scotland’s greenest event has been amazing. We want to continue to make further improvements to our operations in order to deliver a race that has minimal impact on the environment and sets a standard for other events to follow.

As always, we want to give you a safe race and a high-quality event. The costs of delivering this ambition have risen and therefore the entry fee has had to be increased slightly to meet these additional costs. The event is organised by community volunteers and any funds raised through entries or the generosity of sponsorship are donated to local charities as well as Balfron High School and Balfron Primary School.

www.balfron10k.org.uk

Runs and races

The Training and events Calendar has been updated until mid January, the next Club Race is the Balloch Park Cross Country on Saturday the 14th Dec.

There are a few other dates that might interest you over the next 4 or 5 weeks;

Dunbartonshire 3AAA’s Cross Country Sat 23rd Nov, its pre-entry only by 19th Nov. Let Pat B know if you are interested in running or marshalling.

Club Night Oot, D’Ton! Sat 30th Nov

Club Head Torch run, Tuesday 3rd Dec, route tba, muddy in places, head torch and good grip required!

Western District Cross Country, Balloch Park, Sat 7th Dec, similar / opposite route to our club race, Club and Individual entries open from 8th Nov on SAL Website, Link Western District Cross Country   Let Pat B know if you are entering or are interested.

Trossachs Trail Race, Wed 11th Dec, 5-6 miles of undulating trails, entry £6 on the night. Link to website for info Trossachs Trail Races