September runs & races

Hill Reps31/08/2021Overton Hills 2* 3*3*3
Steady Run02/09/2021Riverbank run
Tempo07/09/2021wu, 3*2 miles tempo, 5 mins easy, wd
Steady Run – off road09/09/2021ACW Stoney w/Stevies loop
RACE14/09/20215 Mile Handicap
Steady Run16/09/2021Balloch Park, Back o Haldane, Auchencarroch
Speedwork21/09/2021Lomond Shores, 2*400, 1*800,1*1800,1*800,2*400
Steady Run23/09/2021TBC

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