Category Archives: Uncategorized

XC Relay Declaration Form

DAAA Cross Country Relay Declaration Form – all age groups except U11

Crosscountry Relays

DAAA XC Relays 17 October 2015 – Info Sheet

DAAA XC Relay Entry Form 2015

Pro Forma – Officials Supplied DAAA XC Relays 17 Oct 2015

Cross Country Relay information

HOKA Highland Fling 2016

Attention All Millies!

If anyone is interested in taking part in the HOKA Highland Fling Relay Race, could you please put your name forward to myself or Pat.  Once we have an idea of how many people wish to enter, we can decide if we need to hold a club ballot for team places.

Note: We need names by 1st October please.  Entry only open for one week.  Also, the entry is for the Fling Ballot, we are not guaranteed a place.

Thank you

Cross Country Season – Races

Cross Country season is coming soon.

Some dates below for your consideration. Great fun folks.

West District XC Relays – Hamilton, don’t need to jump the hurdles.
Dumbarton XC – Balloch Park again. Local venue and route. date TBC
West District XC – Bellahouston Park. Sunday 6 December 2015
National Masters XC Championship – Forres. Saturday 30 January 2016
National XC Championships – Falkirk. Saturday 27 February 2016

Get the spikes and studs dusted down for a splash round the mud.

2015 Grand Prix Update

Scores after 9 events, (Name/Points/No of Races);

Emma/117/6, May/113/6, Yvonne/90/5, Lorna/80/4, Mary-Anne/35/2.

Paul/151/8, Steve McK/132/7, Frazer/101/6, Pat/99/6, Lins/93/5, Steph/67/4, Stevie C/58/3, Bobby/30/2.

Table to follow 🙂

Riverbank 5k Results

Lindsay 19-26, Stevie Cowper 20-04, Paul McCowat 20-13, Lorna Mahoney 20-21, May McAdam 23-54, Mary-Anne Cameron 28-30, Two guest runners Fraser Cunningham 22-02, Scott McHale 22-35

Berlin Marathon 2016 Entries Open!

Entires now open for next years Berlin Marathon.  Sells out fast.

Home

Riverbank 5k

Next race in club GP series Thursday 17th Sept, meet at club at 6:30 or start 6:45

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Linlithgow 10k registration open

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Milburn 10k

Good running tonight in our over distance Vale 10k with the hills put back in, thanks to Lewis for assistance with timekeeping and Lorna for babysitting, results;

Lins 43:53, Stevie C 44:31, Stevie McK 45:26, Paul M 47:34, Frazer 47:35, Paul W 54:17, Emma 54:39, Brian Tin Man 54:42, Maurice 60:24, Moira 60:26