Tues 7th RTV Fartlek
Thurs 9th 3 Hills, Park, Haldane, GC
Sun 12th, RACE, Club Duathlon, 9:00 am start
Tues 14th Hill reps, Beechwood*5
Thurs 16th XMAS Lights run
Tues 21st 5*mile reps, tempo pace w/60 secs recov
Thurs 23rd RTV
Tues 28th & Thurs 30th No Club Run
Tues 4th Jan Steady run
Tues 6th Jan Steady run